Stay gluten-free and healthy this Thanksgiving

by Jay on November 22, 2009

thanksgiving

One of my favorite bloggers, Erin Elberson of Gluten Free Fitness, gives some great tips in her blog post about staying out of gluten’s path and being mindful of your portions. Erin always has excellent health and fitness tips for anyone, gluten-free or not. Check out her site one time and you will be hooked! Read the full article HERE and try to ignore the part where she calls me out specifically to show my weakness. That’s Okay Erin…you’ll get yours some day….what goes around comes around. Did I mention you should watch your back?? Hehehe…

Thanks Erin!

{ 3 comments… read them below or add one }

Gigi golato November 23, 2009 at 10:13 am

Great article but Erin, seriously, watch your back he is not kidding :-)

Erin Elberson November 23, 2009 at 6:44 pm

Thanks for the warning and kind words Gigi!
I don’t know Jay-but seriously thanks for the compliment on the blog! I’d say I’ll take it back, but it’s already in a Google cache somewhere anyway….LOL!
Just teasing. And I wasn’t calling you out at all-you’ll know when that happens ;)
Have a healthy holiday everyone!

Jay November 23, 2009 at 6:55 pm

Oh I know you weren’t calling me out. I like to give you a hard time because your level of fitness makes me jealous…so I just throw stones ;-) . And Gigi…what give’s…I thought we were a team sista?!

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